It’s what’s happening in diet, weight loss, fitness, and anti aging
Get What It Is DOT COM…..
It’s What’s Happening in Diet, Weight Loss, Fitness, and Anti Aging
Pamper Your Self….
WEIGHT LOSS PRODUCTS
DIET COOKBOOKS
ANTI AGING PRODUCTS
FITNESS PROGRAMS
ARTICLES TO READ
CLASSES and VIDEOS
WELCOME to Healthy Lifestyle Choices and A More GORGEOUS YOU!!!!—- CLICK HERE
It is all about healthy relationships, with food and ourselves.
As the saying goes, “You are what you eat….” so let’s start with food…
The most successful maintained weight loss is when you actually learn how to cook meals that are not only delicious and what you want to eat but are also a part of your daily life! Click Here to read about Healthy Weight, Nutrition, and Physical Activity
HOW MANY CALORIES SHOULD I EAT PER DAY
OLD SCHOOL NEW BODY
Did you know that once you hit 40 years of age, whether you’re a man or a woman, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 48. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day… just look around you.
Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your body that creates shape, tone, and strength—you also gain more fat every year, even if your calories stay the same.
Did you know that all of this is reversible at any age? That there are specific ways to move, eat, and think that tell your brain to STOP this rapid aging process… and even SLOW IT DOWN to the point where you’re aging less than a year for every year? That means you can look younger at 40 than you do at 35… or if you’re like Becky and I, younger at 50+ than we did at 40!
This is not fantasy talk. This does not require a boatload of anti-aging drugs, supplements, or gimmicks. And, this works for anyone, male or female, and works at any age. 35, 45, 55, 65, 75… you name it. The biology is exactly the same.
This System was taught to countless men and women over the years, and it always begins with these 5 key principles you must apply in order to STOP the rapid onset of aging that’s going on right now, reverse it, and begin “aging backwards” by restoring your body’s natural youth hormones.
CLICK HERE TO BUY OLD SCHOOL NEW BODY
KETO SOUP DIET
Women and men over 50 are buzzing about a new wave of weight-loss soups so powerful they take off up to 14 pounds every 14 days…
And a jean size in a single week.
Why do they work so well?
It’s a combination of the right ingredients that kill hunger…
Along with using the latest science to pack this convenient comfort food with nutrients that make belly fat melt faster.
Nutrients that most women and men over 50 aren’t getting nearly enough of.
Penn State University researchers found that the combination of solid foods in liquid tricks the body into feeling full about 400 calories sooner than normal.
If you do the math, that means you would lose about 41 pounds of extra weight this year without strict dieting or exercise.
CLICK HERE TO BUY THE KETO SOUP DIET
ANABOLIC COOKBOOK
Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.
Let’s face it, even if you are on the best training program possible and take all the best supplements, your muscles won’t grow by themselves and the fat is not going to fall off magically. Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That’s as simple as that.
And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives. We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks.
CLICK HERE TO BUY THE ANABOLIC COOKBOOK
METABOLIC COOKBOOK
Make your food work for you! Choosing from our “Metabolic Cooking Approved” foods and ingredients list ensures you boost metabolism just by eating. Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat.
These are foods that are guaranteed to burn fat so there’s no guesswork regarding what foods to pick when cooking your meals.
CLICK HERE TO BUY THE METABOLIC COOKBOOK
THE PAJAMA DIET
The Pajama Diet is a series of deep-hypnosis tracks and subliminal recordings designed to rewire your brain for a healthy relationship with food.
The Pajama Diet helps you manage emotional overeating and curb junk food cravings naturally and healthily, without feeling deprived.
KETO DIET COOKBOOK
Enjoy healthy, mouthwatering, and easy-to-make ketogenic meals. Simplify your low-carb lifestyle with recipes tailored to help you reach your goals.
CLICK HERE TO BUY THE KETO COOKBOOK
- Over 500+ Delicious, low-Carb, Fat-Burning Keto Recipes! From Breakfast and Dinner, to Lunch and Desserts.
- Achieve Your Weight Loss Goals Without Giving Up Taste! A comprehensive cookbook for the hottest Diet around.
- Say goodbye to boring diets—enjoy real results with real food! The perfect cookbook for beginners and even experts.
**************************************************************************************
**DIETARY SUPPLEMENTS**
**************************************************************************************
1. NAGANO TONIC
Mountain tonic 93% FASTER than Ozempic
Here is a weight loss product that is DYNAMITE it offers beauty benefits, health benefits, reasons why this is better than taking medicine to lose weight, and how the product works in an fascinating entertaining interesting video article so worth watching til the end so that you can order! It is the right buy for everyone that wants to look fantastically younger, have more energy, and fit into the clothes that makes you look oh so, gorgeous!
CLICK HERE TO BUY NAGANO TONIC
2. LIV PURE
Ask your doctor about this product. Dietary supplement product I am presenting to you with a video article is LIV PURE, it says weight loss can be maintained with healthy liver function. Click here to read about weight gain and liver dysfunction
3.. Sleep Lean
The most excitingly NO EFFORT weight loss product ever!!
What if the real key to fat loss wasn’t diet or exercise…
But what happens while you sleep?
That’s what one 46-year-old mom of 3 from Kansas discovered — and it helped her melt away 63 pounds of stubborn fat without changing her diet or hitting the gym.
It’s a strange yet powerful ritual that helps reset your body’s fat-burning hormones overnight — simply by targeting the one thing 95% of people are missing: deep, restorative sleep.
4. LEANBIOME
Which allows anyone to:
- ✓ Burn over 1 lb fat per day
- ✓ Turn off carb cravings
- ✓ And reboot a sluggish metabolism
It can even prevent deadly, obesity-related heart attacks.
The best part?
Folks are seeing life-changing results – FAST.
People like Gina T, who lost 35 lbs in two months after eating this “dessert” food daily…
Darlene P. is down 32 lbs after just a few weeks…
And Albin T. dropped a whopping 60 lbs in just over 90 days!
This unusual “dessert” food is helping men and women easily shed pounds of fat, cut cravings, and hit their goal weight almost effortlessly…
And you can too.
5. JAVA BURN
Who does like a cup of coffee in the morning? Wake up to JAVA and BURN that FAT!
You can buy all of them because they target different weight loss areas that improve health while you lose weight.
These are the proven exercise products that you can do in the time saving comfort of your own home.
Take a look, you can buy them with the dietary supplements and cooking plans to have a complete diet program.
HOW MUCH SHOULD I WORKOUT A DAY
BEST WEIGHT LOSS DRINKS TO KEEP YOU HYDRATED
*************************************************************************************
WORKOUT PROGRAMS
**************************************************************************************
CLICK HERE TO BUY METABOLIC STRETCHING
CLICK HERE TO BUY BIKINI BODY WORKOUTS
CLICK HERE TO ENROLL IN CLASSES AND SHOP BELLYDANCE.COM
****STORE COMING SOON****
As Promised….The Store
CLICK HERE for Fantastic Online Store.
CLICK HERE FOR SUPPORT SERVICES
Support Email: jnnastsz@gmail.com
Conquer Those Jeans
The initial purchase page is the first purchase page of a series of purchase pages. So you can buy 10 more or less additional fantastic valuable must have products, that you get at an real great price! The reason why you want to buy the additional products is because it makes you get better results. You do not have to buy the additional products, you still will get great results.
The programs offered on getwhatitis.com affects your physical and mental health in a real good ways.
To start, drink 1 glass/cup of room temperature/warm water right after you wake up (yes, after showering and brushing your teeth) on an empty stomach before you eat and drink and wait 45 minutes before your meal.
Eat what you are eating now, just replace or add a fat burner drink to your meals. I sell Nagano Tonic, it’s base flavor is a delicious fruit flavor so it can be a added drink. The reason why you want to buy Nagano Tonic is for it’s beautifying benefits.
I also sell a fat burner that works with your liver to give you better health.
Try something new, I sell cookbooks with recipes programs that are proven for weight loss and weight maintenance. You might have new favorite meals. And a lot more delicious choices with what you are going to eat for breakfast, lunch and dinner.
Do not skip meals. On my weight loss journey I ate larger breakfast, smaller lunches and dinners. I drank a tea that helped me fall asleep because getting sleep every night helps you lose and maintain a healthy weight.
Do not eat or drink between meals, not even snacks. Incorporate your snacks with the meal. Count the total calories each meal has and make sure it is at the total calories count you should be eating. An article with this topic is on this website. And if you feel like you have a taste for something then it is you burning the fat of the delicious food.
I even sell a fat burner that works while you sleep.
If you want to shape and sculpt your body then I sell programs that do just that.
I sell programs that make you look younger and feel better.
It’s all on getwhatitis.com
Fantastic proven to work weight loss, age defying products are found on this website along with fascinating articles. You need to take these products regularly until you reach your weight loss goal. These products help you transition into a healthy weight changing your mind set to want to make healthier choices.
Do not try to lose your weight fast. It leads to hanging skin. If you did then below I have some article recommendations.
Do something special for yourself and buy your favorite products!
The most successful maintained weight loss is when you actually learn how to cook meals that are not only delicious and what you want to eat but are also a part of your daily life! Click Here to read about Healthy Weight, Nutrition, and Physical Activity
HOW MANY CALORIES SHOULD I EAT PER DAY
OLD SCHOOL NEW BODY
Did you know that once you hit 40 years of age, whether you’re a man or a woman, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 48. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day… just look around you.
Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your body that creates shape, tone, and strength—you also gain more fat every year, even if your calories stay the same.
Did you know that all of this is reversible at any age? That there are specific ways to move, eat, and think that tell your brain to STOP this rapid aging process… and even SLOW IT DOWN to the point where you’re aging less than a year for every year? That means you can look younger at 40 than you do at 35… or if you’re like Becky and I, younger at 50+ than we did at 40!
We’ve taught this System to countless men and women over the years, and it always begins with these 5 key principles you must apply in order to STOP the rapid onset of aging that’s going on right now, reverse it, and begin “aging backwards” by restoring your body’s natural youth hormones.
CLICK HERE TO BUY OLD SCHOOL NEW BODY
KETO SOUP DIET
Women and men over 50 are buzzing about a new wave of weight-loss soups so powerful they take off up to 14 pounds every 14 days…
And a jean size in a single week.
Why do they work so well?
It’s a combination of the right ingredients that kill hunger…
Along with using the latest science to pack this convenient comfort food with nutrients that make belly fat melt faster.
Nutrients that most women and men over 50 aren’t getting nearly enough of.
Penn State University researchers found that the combination of solid foods in liquid tricks the body into feeling full about 400 calories sooner than normal.
If you do the math, that means you would lose about 41 pounds of extra weight this year without strict dieting or exercise.
CLICK HERE TO BUY THE KETO SOUP DIET
ANABOLIC COOKBOOK
Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.
Let’s face it, even if you are on the best training program possible and take all the best supplements, your muscles won’t grow by themselves and the fat is not going to fall off magically. Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That’s as simple as that.
And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives. We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks.
CLICK HERE TO BUY ANABOLIC COOKBOOK
METABOLIC COOKBOOK
Make your food work for you! Choosing from our “Metabolic Cooking Approved” foods and ingredients list ensures you boost metabolism just by eating. Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat.
These are foods that are guaranteed to burn fat so there’s no guesswork regarding what foods to pick when cooking your meals.
CLICK HERE TO BUY THE METABOLIC COOKBOOK
THE PAJAMA DIET
The Pajama Diet is a series of deep-hypnosis tracks and subliminal recordings designed to rewire your brain for a healthy relationship with food.
The Pajama Diet helps you manage emotional overeating and curb junk food cravings naturally and healthily, without feeling deprived.
THE KETO COOKBOOK
Enjoy healthy, mouthwatering, and easy-to-make ketogenic meals. Simplify your low-carb lifestyle with recipes tailored to help you reach your goals.
CLICK HERE TO BUY THE KETO DIET COOKBOOK
- Over 500+ Delicious, low-Carb, Fat-Burning Keto Recipes! From Breakfast and Dinner, to Lunch and Desserts.
- Achieve Your Weight Loss Goals Without Giving Up Taste! A comprehensive cookbook for the hottest Diet around.
- Say goodbye to boring diets—enjoy real results with real food! The perfect cookbook for beginners and even experts.
***************************************************************
**DIETARY SUPPLEMENTS**
***************************************************************
1. NAGANO TONIC
Mountain tonic 93% FASTER than Ozempic
Here is a weight loss product that is DYNAMITE it offers beauty benefits, health benefits, reasons why this is better than taking medicine to lose weight, and how the product works in an fascinating entertaining interesting video article so worth watching til the end so that you can order! It is the right buy for everyone that wants to look fantastically younger, have more energy, and fit into the clothes that makes you look oh so, gorgeous!
CLICK HERE TO BUY NAGANO TONIC
2. LIV PURE
Ask your doctor about this product. Dietary supplement product I am presenting to you with a video article is LIV PURE, it says weight loss can be maintained with healthy liver function. Click here to read about weight gain and liver dysfunction
3. . Sleep Lean
The most excitingly NO EFFORT weight loss product ever!!
What if the real key to fat loss wasn’t diet or exercise…
But what happens while you sleep?
That’s what one 46-year-old mom of 3 from Kansas discovered — and it helped her melt away 63 pounds of stubborn fat without changing her diet or hitting the gym.
It’s a strange yet powerful ritual that helps reset your body’s fat-burning hormones overnight — simply by targeting the one thing 95% of people are missing: deep, restorative sleep.
4. LEANBIOME
Which allows anyone to:
- ✓ Burn over 1 lb fat per day
- ✓ Turn off carb cravings
- ✓ And reboot a sluggish metabolism
It can even prevent deadly, obesity-related heart attacks.
The best part?
Folks are seeing life-changing results – FAST.
People like Gina T, who lost 35 lbs in two months after eating this “dessert” food daily…
Darlene P. is down 32 lbs after just a few weeks…
And Albin T. dropped a whopping 60 lbs in just over 90 days!
This unusual “dessert” food is helping men and women easily shed pounds of fat, cut cravings, and hit their goal weight almost effortlessly…
And you can too.
Who does like that cup of coffee in the morning? Wake up to JAVA and BURN that FAT!
You can buy all of them because they target different weight loss areas that improve health while you lose weight.
These are the proven exercise products that you can do in the time saving comfort of your own home.
Take a look, you can buy them with the dietary supplements and cooking plans to have a complete diet program.
******************************************************************
**WORKOUT PROGRAMS**
******************************************************************
HOW MUCH SHOULD I WORKOUT A DAY
BEST WEIGHT LOSS DRINKS TO KEEP YOU HYDRATED
CLICK HERE TO BUY METABOLIC STRETCHING
CLICK HERE TO BUY BIKINI BODY WORKOUTS
****STORE COMING SOON****
As Promised….The Store
CLICK HERE for Fantastic Online Store.
More to come like regaining happiness and having happy relationships with yourself, with each other, family, and coworkers; quitting smelly poisonous smoking; healthy drinks including alcoholic; the latest on diet, fitness, weight loss, anti aging products and information:)
Just Because I Like You 
FOR MY LOVED CLIENTS:
Interesting Articles To Read
https://pmc.ncbi.nlm.nih.gov/articles/PMC7146365/
https://www.emed.com/uk/blog/health/how-to-prevent-loose-skin-during-weight-loss
https://www.starkeymedical.com/blog/the-anti-aging-diet-foods-for-youthful-skin
https://medtour.help/top-10-best-plastic-surgery-clinics-in-the-world/
Classes, Videos and More.. That May Make Your Life Better..
https://pll.harvard.edu/course/lose-weight-and-keep-it
MORE COMING SOON!!
It’s what’s happin’ in diet, weight loss, fitness, and anti-aging
Proudly powered by WordPress
